In 100 g (Grams) of Hyacinth beans, mature seeds, raw there is 1.69 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Hyacinth beans, mature seeds, raw.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, cupu assu	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Butter, Clarified butter (ghee)	100 g	100%
Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%

Hyacinth beans, mature seeds, raw

Hyacinth beans, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Hyacinth beans, mature seeds, raw are listed below.

Water	9.38 g	9.38%
Energy (calorie)	344 kcal
Energy (joule)	1441 kJ
Protein	23.9 g	23.9%
Total lipid (fat)	1.69 g	1.69%
Ash	4.29 g	4.29%
Carbohydrate, by difference	60.74 g	60.74%
Fiber, total dietary	25.6 g	25.6%
Calcium, Ca	130 mg	0.13%
Iron, Fe	5.1 mg	0.01%
Magnesium, Mg	283 mg	0.28%
Phosphorus, P	372 mg	0.37%
Potassium, K	1235 mg	1.24%
Sodium, Na	21 mg	0.02%
Zinc, Zn	9.3 mg	0.01%
Copper, Cu	1.335 mg
Manganese, Mn	1.573 mg
Selenium, Se	8.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.13 mg

Nutrients in Hyacinth beans, mature seeds, raw